Daily Yoga Apps
Come to Life. Come to Yoga. Daily Yoga inspires yogis worldwide with the largest yoga pose base, 100+ yoga and meditation classes plus varied programs that suit yogis of all levels. Helps them stay with yoga every day.
Focused on yoga for weight loss, beginner to advanced, better sleep & full relax, altogether 11 yoga experts aim to make it easier & convenient to workout and help you gain better results from yoga.
– 500+ yoga poses with detailed instructions
– 100+ yoga classes & programs with HD video updated monthly
– Multiple choice for session duration varied from 5 – 70 mins
– Stay on track with your health data & class schedule
– Specially designed meditations with online coach guide
Ideal for those wanting quick and regular yoga sessions
Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly – vital for effective practice.
To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.
Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.
Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.
Introducing the ultimate yoga app: Play, create, customize and schedule easy-to-follow HD video yoga classes.
⁃ 65 ready-made yoga & meditation classes with HD video
⁃ Easily customize or create your own unique HD video classes
⁃ Stay on track with class scheduling
⁃ Library of over 280 poses with detailed advice and instructions
⁃ Perfect for beginners, awesome for experts
Universal Breathing: Pranayama
Pranayama was engineered to teach your body how to breathe properly. Babies naturally breathe diaphragmatically, however, adults often take shallow breaths. By training your lungs to breathe at their full capacity, you could experience a whole ton of health benefits!
Practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Universal Breathing – Pranayama was created by doctors, designers and app developers to provide the perfect breathing experience. Using the app allows you to focus on your breathing technique and mindful breathing. Use the different music styles to condition your body to either wake up in the morning or relax before you go to sleep.
Office Yoga Pro – Fitness at work
Sedentary lifestyle such as sitting on the chair at your workstation for long work hours is very harmful to your body. It reduces blood flow, raises blood sugar and reduces good cholesterol thereby making you very prone to a variety of lifestyle diseases such as heart disease, diabetes, stroke and much more.
Office Yoga app can help you in maintaining good health and preventing lifestyle diseases via a few quick stretching exercises and yoga poses that you can easily perform while at your workplace. This app can be your personal fitness trainer at your workplace.